Built for ADHD brains —
not against them.
The productivity app for the brain that can't keep a productivity app. Swipe to commit, focus in short sprints, and build streaks that never go down. No guilt walls. No overwhelming lists. No dopamine farming.
No account. No tracking.
Starting isn't lazy. It's the hardest part.
You don't need another beautifully-organized list. You need an app that meets the executive-function reality of your day — and helps you take the first, smallest step.
The endless list
Open the app, see 47 tasks, close the app. We cap your deck at 7 cards — right where decision paralysis kicks in.
The guilt spiral
Miss a day, lose your streak, feel terrible, quit. Our streaks never go down — life happens, your progress stays.
The dopamine trap
Loud colors and slot-machine rewards burn you out. FocusDrop is calm by design — built to sustain focus, not hijack it.
One task at a time. One swipe to commit.
Your tasks live in a swipeable card stack — never an overwhelming list. Externalize the decision into a single gesture. Go on, try it 👇
From overwhelmed to in motion in 30 seconds.
Swipe to choose
Flip through your deck and commit to one task with a single swipe. No agonizing over a list — just pick and go.
Focus in a sprint
Pick Sprint (10m), Flow (15m), or Deep (25m) — and bring in Co-Focus if you want company. The timer lives in your Dynamic Island and on your Apple Watch, so you can leave the app (or the phone) and stay on track.
Watch it grow
Earn XP and Focus Drops, level up, and build a streak that never resets. Small wins, stacked — guilt-free.
A focus tool that actually fits how your brain works.
Co-Focus — an AI body double
Body doubling is the ADHD trick of working next to someone so starting gets easier. Co-Focus is that someone: a calm on-device companion that sits with you through the session, nudges you along, and keeps you company even with no task picked. No human required, nothing leaves your phone.
Streaks that never go down
The anti-guilt loop. Miss a day? You're still exactly where you were. Mark a gentle rest day when you need one — recovery counts too.
On your Apple Watch
Phone across the room? Good — leave it there. Start a session, check today's habits, and watch a live countdown right from your wrist.
Focus that actually works
Sprint, Flow, Deep — or your own custom duration. Pomodoro mode auto-cycles focus and breaks, with optional brown-noise ambience.
Live Activities & Dynamic Island
Your countdown stays visible on the Lock Screen and in the Dynamic Island — present without being demanding.
Dopamine Menu
For the days starting feels impossible: a menu of tiny, satisfying pick-me-ups to get your brain moving — free for everyone.
On-device AI breakdown
Overwhelmed by a big task? Apple Intelligence splits it into tiny, physical, <5-min steps — and your text never leaves the phone.
Habits & rituals
Turn any task into a daily or weekly habit — and pause one guilt-free when life gets loud, then revive it when you're ready.
Home & Lock Screen widgets
Your next task and a one-tap Focus button, right on your Home Screen. Plus Siri Shortcuts and App Intents.
Stats in plain language
No cryptic charts — FocusDrop tells you how your week actually went, in words. Plus a calendar of completed tasks, best streak, focus minutes and a weekly heatmap — all on-device.
Your to-do list, Pomodoro timer, planner & habit tracker — in one calm app.
FocusDrop quietly replaces the pile of productivity apps on your Home Screen with a single tool that's actually designed to be opened.
A to-do list that won't overwhelm you
A swipe-based task list capped at 7 cards, so your to-dos feel doable instead of endless. Add tasks, set effort, and break them into steps.
A Pomodoro & focus timer
Classic Pomodoro focus timer with Sprint, Flow and Deep sessions that auto-cycle work and breaks — and keep ticking in your Dynamic Island.
A daily planner, minus the pressure
Plan your day on the calendar and watch completed tasks fill in. Time management and time-blocking that work with a busy brain, not against it.
A habit tracker that's kind to you
Track daily and weekly habits and build streaks — that never reset when you miss a day. Routines and rituals without the guilt.
A task manager you'll actually open
Task management built around one decision at a time. Swipe to commit instead of staring at a backlog — the productivity app for getting started.
Time management for time blindness
Short, visible focus sprints and a present-but-calm timer help with time blindness and deep work — so an hour stops disappearing on you.
Rewards that motivate, never manipulate.
Earn XP for every task and focus session. Collect Focus Drops. Level up. Spend earned XP in the Reward Shop on real-world treats you set for yourself. And it never goes backwards.
Unlock 8 calm themes as you hit milestones — no purchase needed:
Your data never leaves your phone.
We don't run servers. We don't have analytics SDKs. We don't track you. Everything — tasks, habits, stats, notes — lives on your device in Apple's SwiftData. The only network call is to Apple to validate your subscription. That's it.
Other apps are ADHD-friendly.
FocusDrop is ADHD-first.
| 💧 FocusDrop | Generic to-do apps | Habit gamifiers | Calendar planners | |
|---|---|---|---|---|
| Swipe-deck commitment | ✓ | ✕ | ✕ | ✕ |
| Built-in AI body double (no human needed) | ✓ | ✕ | ✕ | ✕ |
| Streaks that never go down | ✓ | ✕ | ✕ | ✕ |
| Built-in focus timer + Live Activity | ✓ | ✕ | ✕ | ✕ |
| Calm, no-dopamine-farming design | ✓ | ✕ | ✕ | ✓ |
| 100% on-device, no account | ✓ | ✕ | ✕ | ✕ |
| Free tier you can actually live in | ✓ | ✓ | ✕ | ✕ |
Free forever. Pro when you're ready.
The free tier is genuinely usable: 5 focus sessions a day and up to 7 active tasks. Upgrade only if you want more.
- The full swipe deck
- 5 focus sessions / day
- Up to 7 active tasks
- Streaks, XP & levels
- Apple Watch app + Dopamine Menu
- 3 themes
- Co-Focus, unlimited sessions & tasks
- Custom durations & AI breakdown
- Everything in Free, plus:
- Co-Focus — your AI body double
- Unlimited focus sessions & tasks
- Custom durations + extend mid-session
- AI Task Breakdown
- Streak Freeze + weekly insights
- All 8 themes, Reward Shop & challenges
- Every Pro feature, forever
- Co-Focus + unlimited sessions & tasks
- AI Task Breakdown
- All themes + Reward Shop
- All future Pro updates
- Pay once, own it
Monthly also available at $3.99/mo. Subscriptions auto-renew; cancel anytime in Settings → Apple ID → Subscriptions.
"I have ADHD. I tried every app — Things, Todoist, Notion, Forest — and bounced off all of them. So I built the one that finally fits how my brain actually works. FocusDrop is the app I needed."
Good questions, honest answers.
Do I need an ADHD diagnosis to use it? +
Is it really free? +
What is Co-Focus? +
What does "streaks that never go down" mean? +
How private is my data, really? +
Which devices are supported? +
Can I cancel anytime? +
Your next focus session
is one swipe away.
Free on the App Store. No account, no tracking, no guilt.
